Grapplers over 40!

Discover a training programme that has improved the performance of thousands, including UK Special Forces, The Parachute Regiment and The Royal Marines.

 

These methods will strengthen your joints, improve your resilience, and exponentially improve your grappling performance.

Apply

Grapplers over 40!

Discover a training programme that has improved the longevity of The UK Special Forces, The Parachute Regiment and The Royal Marines.

 

This programme will allign with your mat time to strengthen your joints, improve your resilience, and exponentially improve your grappling performance.

APPLY

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It is not normal for middle aged men to be wearing elbow braces or knee braces straps and be covered in grappling tape.

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It is not normal to be struggling to get out of bed the next day after a night on the mats.

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It is not normal that Brazilian Jiujitsu is the only grappling combat sport where physical training or any physical prowess is shamed.

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It is not normal for men to be wearing elbow braces or knee braces straps and be covered in grappling tape.

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It is not normal to be struggling to get out of bed the next day after a night on the mats.

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It is not normal that Brazilian Jiujitsu is the only grappling combat sport where physical training or any physical prowess is shamed.

When your muscles and joints do not have enough strength to cope with the demands you place on them. They break.

The muscle fibres responsible for your power, speed and strength start to degenerate at the age of 40.

Acceptance of limitation and injury because of age is the reason I created

Longevity.

APPLY FOR THE PROGRAMME

DROP YOUR DETAILS BELOW AND YOU WILL GET AN  APPLICATION FORM. 

 

 

When your muscles and joints do not have enough strength to cope with the demands you place on them. They begin to break and never stop breaking.

The muscle fibres responsible for your power, speed and strength start to degenerate at the age of 40.

Acceptance of limitation and injury because of age is the reason I created

Longevity.

How would your life be affected
if you couldn’t go to the gym for 6 months?

Anticipate 3 years from now, your sore elbow has turned into elbow arthritis. Every time you flex your elbow it feels like it is going to explode. The soreness in your knees has resulted in one having arthritis the other requiring surgery. You can barely walk the dog without pain.

ACL Knee replacement

Shoulder Surgery

Key Hole Knee Surgery

£11,000

£14,500

£2,500

Rotator Cuff Surgery

Elbow Surgery

£6,000

£3,000
What else will suffer because of this?

How would your life be affected if you couldn’t go to the gym for 6 months?

Anticipate 3 years from now, your sore elbow has turned into elbow arthritis. Every time you flex your elbow it feels like it is going to explode. The soreness in your knees has resulted in one having arthritis the other requiring surgery. You can barely walk the dog without pain.

ACL Knee replacement

$11,000

£11,000

Shoulder Surgery

$14,500

£14,500

Key Hole Knee Surgery

$2,500

£2,500

Rotator Cuff Surgery

$6,000

£6,000

Elbow Surgery

$3,000

£3,000
What else will suffer because of this?

There IS another option.

 

Imagine 3 years from now.

 

You have no injuries or limitations.

 

You look amazing from increased muscle tone and you are the strongest and fittest you have ever been in your life. 

 

You are stronger than individuals who are fit.

 

You are more fit than those who are strong.

 

You are a well-rounded robust middle-aged grappling athlete with the world at his feet. 

Apply For Programme

About

I am 

Paul Green.

I am a former Paratrooper, Special Forces Support Group Operator, Royal Army Physical Training Corps Instructor and BJJ purple belt.

 

 

 

 

 

 

 

 

I am extremely blessed to have this much experience in the design and delivery of physical training for so many men and women of all ages and abilities from all over the world.

Brazilian Jiujitsu positively serves the mental health of more men than any other thing I’ve ever experienced in my life, and I want to do my small part to ensure this continues.

I take many things away from the military, sitting at the top is how much anyone can improve physically and mentally with three of my sessions per week.

 
Paul Green

Welcome to

Longevity
Age gracefully, grapple powerfully

To optimise Longevity, the programme is broken down 3 training blocks:

Welcome to

Longevity

 

Age gracefully, grapple powerfully

To optimise Longevity, the programme is broken down 3 training blocks:

Testimonials

"Being a human, he communicates very well so I find it easy to work hard for him."

James - Accountant, White Belt BJJ, Judo Brown

"Session are designed to actually benefit me and reduce the risk of injury."

Kem - Doctor, Blue belt 

"Always motivated and knows how to make me perform my best."

Lee - Health & Safety, Blue Belt 

"Fair, professional, fun but still pushes me. Willing to work hard for Paul as I respect the way he educates me about why certain movements are important. He is also very respectful."

Eamonn - Leadership Consultancy, Brown Belt 

 

"Good-humoured, but professional and demanding attitude."

Jay - Yoga Instructor, Purple Belt  

"He has a good-humoured but demanding approach that he moderates sessions depending on how busy I have been. He offers good coaching on functional strength movements."

Ray - Police Officer, Brown Belt BJJ, Black Belt Judo

"What impresses me most about him as a coach is his directness, affability, approachability, straight shooting, truthful and helpful he is."

James - Property Management, Blue Belt 

"Excellent rapport makes sessions very enjoyable. – Doesn’t just train me he gives me the tools to take forward into my future."

Rafa - Military Officer, Purple Belt 

 

"One thing that I have learnt from Paul is the power that positivity and humour can have on maintaining high levels of motivation."

Jeff - Military Officer, Blue Belt

"Paul’s passion for developing my fitness is unmatched, he is always willing to educate me and spend time teaching me new things. He also struck a good balance between pushing me and understanding when I needed to prioritise recovery."

Colin - Joinery, Brown Belt 

Longevity
Age gracefully, grapple powerfully

 

World class PT programming designed for men over 40

The programmes foundations will always remain the same, but exercise variations will be selected specifically to the kit and equipment you have available to you.

 

The price you pay will be based on the level of value you want me to provide.

 

One thing everyone gets from me is my guarantee.

 

If you are not happy with level of service you are being provided then I do not deserve your money.  

 

Tell me I am terrible within 14 days of sign up and I guarantee I will give you a full refund, no questions asked. 

Longevity
Age gracefully, grapple powerfully

 

World class PT programming designed for men over 40

The programmes foundations will always remain the same, but exercise variations will be selected specifically to the kit and equipment you have available to you.

My price is going up 

 

The price you pay will be based on the level of value you want me to provide.

 

One thing everyone gets from me is my guarantee.

 

If you are not happy with level of service you are being provided then I do not deserve your money.  

 

Tell me I am terrible within 14 days of sign up and I guarantee I will give you a full refund, no questions asked. 

FREE Bonuses upon signup!

(Worth $685)

Support For Every Training Session, Video Analysis and Accountability Coaching

Email Q&As And Weekly Live Call

Longevity Bodyweight Training Programme 
(worth $195)

Weight Management Coaching 
(worth $295)

Get Strong After Injury Guide
(worth $195)

Clinical Nutrition Coaching (Optional)

Apply
I look forward to keeping you on the mat,
Paul
I look forward to keeping you on the mat,
Paul